Mentality

How can we measure mental performance if not in sickness? How can 'competition' and 'compassion' go hand in hand? What values support mental stability and can a person's mindset vary in different groups? Why are most problems not really problems? How does group mentality effect you? And, why 'everybody needs a little time away'? How is mental performance connected to your physical wellbeing and why is music and breathing your right beat? How do mental pictures screen your own film? And, how can anxiety be turned into excitement?